Lumbar Flexion Therapy

Lumbar Flexion Therapy by Dr. Kathryn C. Riley, DC

Lumbar Flexion Therapy by Dr. Kathryn C. Riley, DC

Dr. Kathryn C. Riley is a highly qualified chiropractor specializing in lumbar flexion therapy. With a passion for enhancing spinal health, she serves the community in Mountain View, CA.


What are Williams Flexion Exercises?

Williams Flexion Exercises, also known as Williams Lumbar Flexion Exercises or simply Williams Exercises, are a therapeutic approach focusing on lumbar flexion to alleviate lower back issues. Dr. Kathryn C. Riley employs these exercises to address various conditions and enhance overall spinal well-being.


The primary goals of Lumbar Flexion Exercise include:

  • Pain Reduction: Targeting lower back pain and discomfort.

  • Improved Flexibility: Enhancing the range of motion in the lumbar region.

  • Core Muscle Strengthening: Building strength in the core muscles to support the spine.


Dr. Kathryn C. Riley is committed to helping individuals achieve these goals through personalized lumbar flexion therapy sessions.


For more information or to schedule an appointment, contact Dr. Kathryn C. Riley, DC, in Mountain View, CA, at (650) 969-4500.