Blog list

Kathryn C. Riley, DC Blog

Learn more about chiropractic care in our blog!

Goodbye Stiffness: Restoring Range of Motion Naturally

Stiffness doesn’t have to be part of your daily routine. Whether it’s difficulty turning your head, bending over, or reaching overhead, restricted movement can make everyday tasks feel frustrating and even painful.


Can You Get Whiplash from a Minor Car Accident? Yes - Here’s Why

When people hear the word “whiplash,” they often think of severe, high-speed car crashes. Many patients are surprised to discover that whiplash is possible (even common) after low-speed accidents.


Top 5 Most Common Injuries After a Car Accident – and How Chiropractic Care Can Help

In a busy area like Mountain View, where traffic from highways, tech campuses, and residential neighborhoods converges, car accidents can happen when you least expect them. Even a minor collision can result in injuries that affect your daily life - sometimes without showing symptoms right away.


How Chiropractic Care Can Prevent Long-Term Mobility Issues After an Auto Injury

Auto accidents can cause more than just immediate pain, they can lead to long-term mobility issues if injuries are not addressed properly. Even minor collisions can result in misalignments, soft tissue injuries, or joint dysfunction that may not fully heal without the right care.


How Spinal & Postural Screenings Lay the Groundwork for Personalized Chiropractic Treatment

When it comes to achieving long-term spinal health and overall well-being, there’s no such thing as a one-size-fits-all approach. Spinal and postural screenings play such a critical role in chiropractic care.


Overcoming Chronic Neck Pain with CBP: A Natural Approach to Long-Term Relief

If you’ve been dealing with chronic neck pain, you know it’s more than just an occasional annoyance—it affects your work, your sleep, and even your mood. Whether it’s from hours spent at a desk, an old injury, or just years of wear and tear, persistent neck pain can feel like an endless cycle of discomfort and temporary fixes. If you’re in Mountain View, California, or the surrounding areas, and searching for a real, lasting solution, CBP may be the answer you’ve been looking for.


Post Auto Accident Adjustments: How Chiropractic BioPhysics (CBP) Can Support Your Recovery

A car accident can turn your life upside down in an instant. Even a seemingly minor collision can leave you dealing with pain, stiffness, and lingering discomfort that doesn’t just “go away” with time. If you’ve been in an accident, you may be wondering what the best course of action is to get back to feeling like yourself again. For many people, Chiropractic BioPhysics (CBP) offers a structured approach to healing after an auto accident.


Cervical Spine Adjustment: The Power of CBP Techniques in Pain Relief

Neck pain can be more than just an inconvenience—it can affect every aspect of daily life, from simple movements to overall well-being. The cervical spine, a critical part of the body's structure, supports the head, enables movement, and protects the spinal cord. When misalignments occur, they can lead to pain, stiffness, headaches, and even impact nerve function. Chiropractic BioPhysics® (CBP) offers an advanced, research-backed approach to restoring proper spinal alignment and achieving long-term pain relief.


The Benefits of Chiropractic Care for Chronic Pain Management

Chronic pain can significantly impact quality of life, making everyday activities feel like monumental challenges. For those seeking non-invasive, effective solutions, chiropractic care offers a path to relief. Among the many chiropractic techniques available, Chiropractic BioPhysics (CBP®) stands out as an evidence-based approach designed to address the root cause of chronic pain, not just its symptoms.


Understanding the Different Types of Headaches: How Chiropractic Care Can Help

Headaches are a common complaint that can disrupt daily life, work, and overall well-being. While headaches may feel similar at times, they often differ in cause, symptoms, and recommended treatment methods. Understanding the different types of headaches and how chiropractic care, specifically Chiropractic BioPhysics (CBP), can provide relief may be the key to managing or eliminating recurring discomfort.